June 16, 2020 Why should you consider taking Sea Moss

Why should you consider taking Sea Moss

What is Sea Moss

If you are familiar with Dr.Sebi or if you happen to be into home health remedies and alternative medicine, I am sure you have heard of Sea Moss.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years. In addition to being consumed by ancient cultures in places like the Caribbean and Ireland, sea moss has been used as a healing substance in other cultures for decades, to treat conditions ranging from coughs and infections to low libido. With that said, lets get into the meat potatoes of this supplement.

What does Sea Moss do to the body?

Sea moss is rich in Potassium chloride, Irish Moss can work wonders for the mucous that builds up in your body, this helps treat congestion and it also holds anti-bacterial and anti-viral properties. It’s also utilized for dry skin and skin conditions ranging from eczema to psoriasis, making it a valued ingredient for topical skin moisturizers.


Is Sea Moss really good for you?

The same as okra and aloe,  Sea Moss is a mucilaginous food. According to some animal studies, Sea Moss can have a prebiotic effect during digestion. This basically means that it is able to increase beneficial short-chain fatty acids in the colon, get rid of bad bacteria in the gut, as well as assisting in the overall gut health and immunity.

Sea Moss is a detox for your body?

Sea Moss is actually one of nature’s best foods for thyroid support. It also helps soothe and heal the digestive tract, it is filled with potassium and helps us detoxify by drawing out heavy metals. The potassium chloride also helps the body overcome congestion. It also helps the body remove inflammation and phlegm in the mucous membranes.

Sea Moss benefits the skin

Sea Moss has calcium, sulfur, magnesium , ( and the popular ) potassium, vitamin A, vitamin K , which all help reduce wrinkles, hydrate the skin, and protects the skin from environmental elements.

Sea Moss has been shown to reduce type 2 diabetes markers

A 2018 study in rats found that compounds in one type of seaweed may directly reduce markers of type 2 diabetes, such as high blood sugar. It has also been shown to reduce diabetes risk factors, such as inflammation, high fat levels, and insulin sensitivity.


If you are considering taking Sea Moss and you are dealing with some of the ailments that were discussed above, then I would suggest that you try Sea Moss.

Always study your body when adding something new to your diet, every person has unique health needs that may differ from person to person.

Also Seaweeds naturally contain high levels of iodine. If you get too much iodine it can cause thyroid gland inflammation and even cancer. Iodine overdose can cause fever, nausea, vomiting, and even coma. Therefore, if you begin taking Sea Moss, do not take any iodine supplement without consulting a physician.

29 thoughts on “Why should you consider taking Sea Moss

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