June 23, 2020 Is proper form mandatory when weight lifting?

Is proper form mandatory when weight lifting?

So you are psyched up and motivated and ready to build your body. But if you stick with it for a while you will start to notice that there is a lot of advice in the bodybuilding world that contradicts one another. The reason for that is every one has different needs for the development […]

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June 3, 2020 The top 3 reasons why you should use Nitric Oxide

The top 3 reasons why you should use Nitric Oxide

What is Nitric Oxide? Nitric Oxide is manufactured by almost all cell types in the body, and it is pivotal in the health of blood vessels. Nitric Oxide is a molecule that’s produced naturally by your body, and it is important for a healthy body. The most important function is vasodilation, meaning it relaxes the […]

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June 2, 2020

Top 9 reasons you should use Creatine

What is creatine? Creatine is combination of amino acids produced by liver, kidney, and pancreas. Creatine is NOT a steroid it is naturally found in muscle, red meat, and fish though at far lower levels than in the powder form sold on body building websites. Creatine reduces fatigue by transporting extra energy into your cells. […]

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