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FOOD ON THE BLOCK
BLOCKCHAIN: Improving Trust In Food The outbreak appears to be over. CDC is no longer advising people to avoid romaine lettuce from the Salinas Valley growing region in California. E. coli is an important cause of illness in the United States… A total of 167 people infected with the outbreak strain of E. coli o157:H7 […]
What Is Food Policy
Food Policy is the very spine of our food system. It’s how governments actions design food systems. These actions happen at all levels of government, federal, state, local and at times the may not be aligned with one another. Such policies shape what types of crops are grown, how much food will cost, and what […]
Three techniques guaranteed to increase your fitness gains!
I have been working out now for 15 years. And there are three techniques I have used to get over any stagnation in growth I am experiencing. Those techniques are named supersets, tri-sets, and giant sets. Supersets are a weightlifting technique where you do two exercises back to back without rest in between. So an […]
Is proper form mandatory when weight lifting?
So you are psyched up and motivated and ready to build your body. But if you stick with it for a while you will start to notice that there is a lot of advice in the bodybuilding world that contradicts one another. The reason for that is every one has different needs for the development […]
Why should you consider taking Sea Moss
What is Sea Moss If you are familiar with Dr.Sebi or if you happen to be into home health remedies and alternative medicine, I am sure you have heard of Sea Moss. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. In addition to being […]
The top 3 reasons why you should use Nitric Oxide
What is Nitric Oxide? Nitric Oxide is manufactured by almost all cell types in the body, and it is pivotal in the health of blood vessels. Nitric Oxide is a molecule that’s produced naturally by your body, and it is important for a healthy body. The most important function is vasodilation, meaning it relaxes the […]
Top 9 reasons you should use Creatine
What is creatine? Creatine is combination of amino acids produced by liver, kidney, and pancreas. Creatine is NOT a steroid it is naturally found in muscle, red meat, and fish though at far lower levels than in the powder form sold on body building websites. Creatine reduces fatigue by transporting extra energy into your cells. […]
THE THREE TOP REASONS WHY YOU SHOULD USE PROTEIN POWDER?
Definition of protein Proteins are created out of tiny molecules called amino acids,which are linked together like beads on a string. A few of these amino acids can be produced by the body, while you acquire the rest of your amino acids from food. The amino acids that we are not able to produce on […]