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FOOD ON THE BLOCK
BLOCKCHAIN: Improving Trust In Food The outbreak appears to be over. CDC is no longer advising people to avoid romaine lettuce from the Salinas Valley growing region in California. E. coli is an important cause of illness in the United States… A total of 167 people infected with the outbreak strain of E. coli o157:H7 […]
What Is Food Policy
Food Policy is the very spine of our food system. It’s how governments actions design food systems. These actions happen at all levels of government, federal, state, local and at times the may not be aligned with one another. Such policies shape what types of crops are grown, how much food will cost, and what […]
Best exercise for delt development
Best exercise for delt development Have you ever seen someone with boulders for shoulders? Well if you are striving to place yourself in that category, I have an great exercise for you. That exercise is called an Arnold press. In order to do an Arnold press you must hold a pair of dumbbells in front […]
1 meal a day diet with supplements can get you ripped!!
I recently changed my diet to one meal a day with a mass gainer protein powder supplement and creatine along with multi vitamins. This blog is being used to quickly share the results. My day will start with taking care of my hygiene getting dressed and lifting weights on an empty stomach. After the workout […]
The best exercise for muscle gains .
Have you been searching and looking for a miracle break through for gaining muscle? Well I have a move that can give you what you looking for. There is a move that hits the whole body and increases strength and mass at the same time . That move is called deadlifts. You can do […]
Three techniques guaranteed to increase your fitness gains!
I have been working out now for 15 years. And there are three techniques I have used to get over any stagnation in growth I am experiencing. Those techniques are named supersets, tri-sets, and giant sets. Supersets are a weightlifting technique where you do two exercises back to back without rest in between. So an […]
Is proper form mandatory when weight lifting?
So you are psyched up and motivated and ready to build your body. But if you stick with it for a while you will start to notice that there is a lot of advice in the bodybuilding world that contradicts one another. The reason for that is every one has different needs for the development […]
Why should you consider taking Sea Moss
What is Sea Moss If you are familiar with Dr.Sebi or if you happen to be into home health remedies and alternative medicine, I am sure you have heard of Sea Moss. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. In addition to being […]
The top 3 reasons why you should use Nitric Oxide
What is Nitric Oxide? Nitric Oxide is manufactured by almost all cell types in the body, and it is pivotal in the health of blood vessels. Nitric Oxide is a molecule that’s produced naturally by your body, and it is important for a healthy body. The most important function is vasodilation, meaning it relaxes the […]